Ethical Eats

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What’s In Season?

Good things grow in Ontario. Now more than ever, people are realizing the benefits of choosing local. These Ontario foods are grown right at home, picked at the peak of freshness and support our local farmers and businesses. So, why not discover the joy of eating what’s in season?
ONTARIO FRUITS & VEGETABLES
Availability Guide
                                             J    F    M    A    M    J    J    A    S    O    N    D
Apples                                 *    *     *     *    *      *          *    *     *     *     *
Apricots                                                                 *    *
Artichokes                                                                    *    *    *
Asian Vegetables                                           *     *    *     *    *    *
Asparagus                                                      *     *
Beans – Green/Wax                                               *    *    *    *    *
Beets                                   *    *    *    *               *    *    *    *     *    *
Blueberries                                                             *    *    *
Bok Choy                                                       *     *     *    *    *    *
Broccoli                                                          *     *     *    *     *
Brussels Sprouts                                                                  *    *    *
Cabbage                               *    *    *     *             *     *    *     *    *    *    *
Cauliflower                                                     *     *     *    *    *    *
Celery                                                                      *    *    *    *
Cherries                                                             *    *
Corn                                                                        *    *    *    *
Crabapples                                                                           *    *    *
Cranberries                                                                                *
Cucumbers – Field                                              *    *    *    *    *
Cucumbers – Greenhouse    *    *    *    *    *    *    *    *    *    *    *   *
Currants – Red/Black                                         *    *
Eggplant                                                                         *    *    *
Garlic                                    *    *                            *    *    *    *    *
Gooseberries                                                             *    *
Grapes                                                                            *    *
Leeks                                    *    *                                  *    *    *    *
Lettuce – Assorted                                              *    *    *    *    *
Lettuce – Greenhouse           *    *    *    *    *    *    *    *    *    *    *    *
Mushrooms                           *    *    *    *    *    *    *    *    *    *    *    *
Muskmelon                                                                     *    *
Nectarines                                                                       *    *
Onions – Cooking                 *    *    *    *    *    *    *    *    *    *    *    *
Onions – Green                                                   *    *    *    *    *    *
Onions – Red                        *    *    *                                  *    *    *    *
Parsnips                                 *    *    *    *                      *    *    *    *    *
Peaches                                                                    *     *    *
Pears                                                                               *    *    *    *    *
Peas – Green                                                      *    *
Peas – Snow                                                       *    *     *    *
Peppers – Field                                                         *     *    *    *
Peppers – Greenhouse                      *    *    *    *    *     *    *    *    *
Plums                                                                       *     *    *    *
Potatoes                                *    *    *                     *     *    *    *    *    *
Radicchio                                                          *    *     *
Radishes                                                      *    *    *     *    *    *    *
Rapini                                                                      *    *    *    *
Raspberries                                                              *    *    *    *
Rhubarb                                *    *    *    *    *    *
Rutabaga                               *    *    *    *    *    *    *    *    *    *     *    *
Spinach                                                         *    *    *    *    *    *
Sprouts                                 *    *    *    *    *    *    *    *    *    *     *    *
Squash                                  *    *    *                             *    *    *    *    *
Strawberries                                                       *    *
Strawberries – Day Neutral                           *    *    *    *    *    *
Sweet Potatoes                      *    *    *    *    *    *    *    *    *    *    *
Tomatoes – Field                                                       *    *    *    *
Tomatoes – Greenhouse                    *    *    *    *    *    *    *    *    *
Watermelon                                                               *    *    *
Zucchini                                                                    *    *    *    *
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  1. Pingback: 5 Easy Ways to Make the Holidays LOFT-Friendly | Ethical Eats

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